by David Stephenson. Winter has a lot in common with COVID, like being in a dark cave. But there’s another side to Winter I want to explore

I have been thinking about the loneliness of Covid—each of us confined in our lives with our individual configurations. Alone with our fear.

The breaking open reveals the doors to love and fear, the paradox of life. Both are always present because we are human and we are spirit.

We can choose to focus on fear and predict dire outcomes. Or we can focus on our breath and listen. Healing happens when you do the work.