Shirley RigaMay 26, 20215 minBlood MoonIt’s my job to stay open minded, and believe in the process of releasing. As soon as I start blaming or denying, the process stalls.
Shirley RigaMay 17, 20218 minCourage to be AccountableI’ve decided to put a wall mirror in my meditation room. Nothing fancy. Just something I can gaze at to reinforce my accountability.
Shirley RigaMar 30, 20219 minHolding the LightIt’s so easy to believe what we see, feel or were taught when there is so much more. Sometimes it takes someone else holding a light for us.
Thea IberallFeb 24, 20217 minCore BeliefsI’ve read that core beliefs are a person’s most central ideas about themselves. Everything's filtered through them. Even if they aren't true
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.