Shirley RigaJun 11, 20216 minMy Special PlaceMy imagination is the canvas I use to build this comforting place within. Spending time in silence allows me to relax. Til fear shows up.
Thea IberallMar 4, 20219 minAngerI was 35 years old the first time I got angry. It took me being in a really safe place. But I was mad. And I let her know it.
Shirley RigaOct 26, 20208 minBoth Sides NowMy Higher Self represents my connection with my heart. My Lower Self represents my fear as I compare myself to others. Both are necessary
Shirley RigaAug 21, 20206 minWhen Anger ArisesAt first, my anger was messy. I wore it smeared in my sneers. Over the years, I found comfort with my anger knowing it is a fuel.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.