Shirley RigaSep 24, 20205 minWorrier to WarriorWorry is an old friend who steps onto the carousel of uncertainty. Sometimes it brings its old pal, the finger picker, & then we have a ball
Shirley RigaAug 31, 20205 minNaming ThingsI can feel the fingers of expectation pressing on my shoulders, I can hear the lists of to do’s being read out loud slowly
Shirley RigaJul 31, 20204 minSelf-RelianceI have thought long and hard about my childhood and my lack of self-worth. Every day we sit in silence builds a stronger connection to...
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.