Shirley RigaOct 22, 20205 minOverthinking is the Body’s Alarm ClockI was an avid worrier. A planner and plotter for every task. All in the name of safety. Time has certainly helped, but I still overthink.
Shirley RigaOct 21, 20206 minFierce WisdomWisdom particles hold health, truth and love in my being. I welcome wisdom in my life, in my body and mind, in my very being.
Shirley RigaOct 20, 20204 minBelongingFood is a buffer and gives me perceived peace and conformity. I belong when I eat what others eat. I’m part of the web of life.
Thea IberallOct 19, 20205 minAn Act of ServiceI’ve heard that there is nothing more important than being good. Even if I am an imperfect human being,
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.