Shirley RigaAug 28, 20204 minNamasteSometimes I go down a rabbit hole of despair Losing my way into critical thoughts, and pointing fingers and oh poor me. Namaste I say to...
Shirley RigaMay 21, 20203 minSelf-careWhat do I need is a common inner question. The world is demanding even in times of the coronavirus. My inner voice is reciting the...
Shirley RigaMay 18, 20204 minMonkey MindChoosy mothers choose jif Don’t let the door hit you on the way out Mind your manners Take a breath Random thoughts all mulling around...
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.