Shirley RigaOct 27, 20205 minWe’re All In This TogetherThere is no exception. The collective consciousness is palpable. There will come a day we look back with amazement.
Shirley RigaOct 18, 20207 minDoorway to My Inner GiftsFor many years I made it a habit to overeat as it always gave me the benefit of curtailing my emotions, sensations and tension.
Shirley RigaOct 7, 20206 minTriggersIf I were to scooch right up to the TV and smoosh my eye against the TV screen, I can’t see anything and feel lost to what’s happening.
Shirley RigaOct 5, 20207 minLiving on the EdgeI worked in a job that required me to be focused at all times. I kept order in the office while my life was spinning out of control.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.