Sometimes I don’t put two and two together until the discomfort in my heart or my body is screaming loud enough.

Every encounter with struggle has a lesson inside. Through doubts and fears and my worst nightmares, I hold a toolbelt of resources.

Step by step aging is like mirror work With less resistance to acceptance

Acceptance is important in this fluidity. I could be crying from a current news item and then notice a bright red cardinal on my deck.

What do I need is a common inner question. The world is demanding even in times of the coronavirus. My inner voice is reciting the...

hen I find a song that speaks to me, I am deeply moved. When I find a singer that represents the passion I feel, I am connected to my life,