Shirley RigaDec 9, 20207 minI Can Control My AttitudeWithout awareness, I have lived my life believing I’ve done something wrong. I am changing that. With awareness, I help those I love.
Shirley RigaDec 7, 20208 minMoving Into More LoveThe first time I experienced a letting go of me I thought I was dying. I was surprised when I woke up.
Shirley RigaDec 5, 20206 minYou MatterI was more of a black and white thinker years ago maneuvering through the world judging good/bad, safe/unsafe, fun/not fun. I see hues now.
Shirley RigaDec 4, 20208 min Slow and steadyI learned as a child if my clothes catch on fire to stop, drop and roll. Metaphorically, stop, drop and roll is not far off from Covid news.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.