I’ve worked with healers who can see energy. I know for a fact there is more present than I can perceive.

When I have an annoying memory that keeps replaying in my mind, I'm stuck in the memory and stuck being a victim. This exercise relieved me.

I used to be a grudge holder. If someone hurt me, I would forever remember who they were and what they did. Then I learned something.

We are on a journey. A mini incubator of life. Each of us seeks support because we've been broken open by pain. There's more to life.

I was stuck in a habit of negative thinking -- the worst thing would happen in any situation. Then I learned words have energy

I do know the majority of people walking on this earth judge themselves using shame and guilt as a guide to their actions.

I have used food all my life to hide my pain. Then I faced my food issues as a spiritual practice.

As I practice living every day, I surrender my pessimism and remember there's a learning in every experience no matter how difficult or good

With gratitude held in the palm of my hand, I feel the warmth of my heart. I am grounded in this healing. I welcome my wisdom.

It’s time we put down the fight and pick up the love. It’s time we see the good in the different.

No thought police will come to arrest me for believing what I want to believe. No one has a right to tell me what I know in my heart is true

We are all in this together and yet I choose not to engage in the cacophony of competition and negativity. I choose harmony.

I couldn’t believe this injustice on top of all I had gone through and was facing. But did I want to be right or do I want to be happy?

I'm like a catcher. I choose what to accept or deny by gesturing with signals. The pitcher is life with its various fast & slow pitches.

I stand as one in my world. My truth lies within my walls. I lead by my own example. My heart pointing the way.

People can use energy and focus to make change in the world. In the words of Davidji, "what you place your intention on blossoms and blooms"

I know what sand feels like when I’m standing on the beach. I want to live in the beach scene. I don’t want to live in the circus.

Communication happens by more than speaking, seeing and hearing. I believe there’s so much more happening beyond what my mind understands.

I am a steward of myself. I look after me. I define my needs based on my beliefs. We're living in intense times where change happens quickly

Wisdom particles hold health, truth and love in my being. I welcome wisdom in my life, in my body and mind, in my very being.