Shirley RigaNov 23, 20207 minSo Much is Still a MysteryI’ve worked with healers who can see energy. I know for a fact there is more present than I can perceive.
Shirley RigaNov 22, 20205 minChanging a Painful Memory When I have an annoying memory that keeps replaying in my mind, I'm stuck in the memory and stuck being a victim. This exercise relieved me.
Shirley RigaNov 21, 20207 minRolling RocksI used to be a grudge holder. If someone hurt me, I would forever remember who they were and what they did. Then I learned something.
Shirley RigaNov 20, 20206 minWhat We Have HereWe are on a journey. A mini incubator of life. Each of us seeks support because we've been broken open by pain. There's more to life.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.