Shirley RigaJan 29, 20217 minModeling for One AnotherMy preoccupation with the past and the future holds regrets and worries. Life's led me to self-care modalities that have enhanced my life.
Thea IberallJan 22, 20219 minThe Valley of UnityIn this valley, there is no longer a difference from one another. When duality disappears, unity is found. The shadow is lost in sun.
Shirley RigaJan 19, 20215 minBreathing In UnityI've created an altar I sit in on a daily basis to listen, feel, write and deliver. These 300 days of meditation have been a journey for me.
Shirley RigaNov 23, 20207 minSo Much is Still a MysteryI’ve worked with healers who can see energy. I know for a fact there is more present than I can perceive.
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.