Pendulum as a Tool
I am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...
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Energy Healer and Psychic Medium
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Shirley Riga
- Jul 26, 2021
- 7 min
Palpable Presence
With the intention of connecting within and writing a morning meditation, I practice exercises to wake up my energy body.
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Thea Iberall
- Jul 25, 2021
- 7 min
Expectations around Health
When I receive a diagnosis, I am set up for expectations. How can I be in expectancy?
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Shirley Riga
- Jul 18, 2021
- 8 min
In Times of Great Change
I have several friends facing life-threatening illness. What does one say in light of devastating news? I know silence is not the answer
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Shirley Riga
- Jul 14, 2021
- 8 min
Educated Freedom of Choice
Three years ago, I had Stage 3 Kidney disease. Then I developed severe digestive problems and was forced to change my food choices.
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Shirley Riga
- Jul 13, 2021
- 7 min
Feeling Present
I am not an expert on the energy body. But my energy body is maybe halfway present in my physical body, How to stay present?
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Shirley Riga
- Jul 9, 2021
- 4 min
Love is the Pulse
We continue to bear the light
As we live our lives day after day
Time confines us by human standards
And we are so much more
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Shirley Riga
- Jul 6, 2021
- 7 min
Relief
We all seek relief of some kind. My moments of self-care in a day get de-prioritized as I am distracted from one thing to another.
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Shirley Riga
- Jun 16, 2021
- 7 min
You First
Every living being has an energy body better known as an aura. We hold traumas there. It's called psychic debris. Time to clean it out.
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Shirley Riga
- Mar 18, 2021
- 8 min
Three Breaths, One Commitment
365 days ago, I made a commitment to myself. Every morning, I would sit in silence. I missed community. So began my Zoom meditation journey.
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Thea Iberall
- Mar 7, 2021
- 10 min
Inner Storms
I've talked about my commitment to serenity. I make it sound so simple. Words are easy to say. But how to truly live by them?
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Shirley Riga
- Mar 2, 2021
- 5 min
I am Present
My body is a feedback system. I tune in every morning and get today’s forecast. Am I in my body? I feel my body sensations.
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Well Worn Path of Life
All he wanted to do was come through the door like the six of us did, walk freely. I’m a member of a hospice choir, and we just finished...
I'm a Spiritual Being in a Human Body
Over the past several years I have been growing spiritually as a Healing Medium. It is not a journey for the weak-hearted as I clear...
Clearing trauma
January 31, 2023 I’ve got pockets of despair hidden inside me from this life, from past lives. I can’t figure out how that is possible,...
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