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Life Spiral
Growing older indeed involves growing wiser. I learn from each challenge instead of resisting. It’s the flow in and out that’s important.

Shirley Riga
Jun 9, 20214 min read
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Courage to be Accountable
I’ve decided to put a wall mirror in my meditation room. Nothing fancy. Just something I can gaze at to reinforce my accountability.

Shirley Riga
May 17, 20218 min read
34 views
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Seven Directions
When I'm in the unfamiliar, I disappear. I steady my breath. Today, I step over the threshold into my alignment.

Shirley Riga
May 8, 20216 min read
835 views
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