Thea IberallMar 14, 20217 minBroken Open I was on a path where I was receptive and open. When one is in that state, one never knows the form the teacher will take.
Shirley RigaMar 12, 20216 minFresh Air BreakThis good feeling is healing energy bumping up against my nostrils and inviting me to steer this energy towards my heart.
Shirley RigaMar 9, 20216 minDeepening the ReservoirI struggled for years following meditation rules, trying to do it right so as to reap the benefit others found. But I feared inner monsters.
Thea IberallMar 7, 202110 minInner StormsI've talked about my commitment to serenity. I make it sound so simple. Words are easy to say. But how to truly live by them?
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.