Shirley RigaSep 18, 20205 minThe Power of FriendshipI learned to speak love during our time together. I also learned to trust and the power of vulnerability.
Shirley RigaSep 17, 20206 minWelcomed and HeardAs I navigate through my grief days, I am familiar with U-turns. It’s so easy for me to beat myself up for not thinking clearly.
Shirley RigaSep 16, 20205 min Surrendering is an inside jobSurrendering is letting go of the pursuit to understand everything. Surrendering is about acceptance. Surrendering is inquiring with honesty
Christine BabsonSep 15, 20205 minMeditating Allows Me to Slow Down EnoughI started thinking about those things that I can change
Shirley RigaTrue SelfAs a woman in this world, we face so many obstacles directed at us from public media, familial pressures, our quests to find love and...
Shirley RigaFear and DesireI have a secret life of dread. I feel dread because of my deepest fear of not being safe and never being good enough; both fears I have...
Shirley RigaCouncil MessageTrance speaking is done in an altered state allowing communication from the spirit world. The Council is a collection of light beings.