Shirley Riga
Mar 18, 20201 min
Updated: Jul 17, 2021
With everything shutting down and everyone social distancing, I was guided to start a morning meditation. I meditate everyday and it came to me that this would be helpful to share this with others. We start with a quick welcome and then are silent for 15 minutes. Afterwards, you can share if you wish.
Meditate with Shirley Zoom Gathering
Find Calmness and community
Time: Recurring meeting every morning 8:30am to 9am EDT
(join a few minutes early)
Starts Thursday, March 19th 2020
Ends on Wednesday, April 15, 2020
To participate, email me; shirleyriga@gmail.com